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8 Best Chair Routines - Christmas 2025
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Independently publishedChair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation
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Independently published10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)
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Mounteps30-Day Chair Yoga for Weight Loss Spiral Notebook, 15 Min Daily Home Workouts for Seniors Beginners Adultsm, Simple Illustrated Guide, Step by Step Routines for Easy Weight Loss & Toning
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Independently publishedChair Exercises for Seniors: Simple and Safe Exercises to Improve Strength, Mobility and Balance, to Maintain Independence, Live healthier and Pain-Free (+ Chair Yoga and Chair Pilates Routines)
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Independently publishedChair Yoga for Seniors: 28-Day Challenge for Weight Loss with Exercise Chart | 10-Min Low-Impact Routines for Beginners - Color Illustrated Edition
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undefinedChair Exercises for Seniors: Fully Illustrated Routines to Restore Strength & Vitality - Improve Cardio Health, Balance & Agility with Easy 10 Minute Chair Workouts. (Health Matters Book 2)
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ConstprogConstprog 30-Day Chair Yoga for Weight Loss Spiral Notebook, 15 Min Daily Home Workouts for Seniors Beginners Adultsm, Simple Illustrated Guide, Step by Step Routines for Easy Weight Loss & Toning
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MountepsMounteps 30-Day Chair Yoga Guide for Seniors & Beginners - Spiral Notebook with Weight Loss, Strength, Mobility & Balance Exercises
