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10 Best cbt workbooks in the UK
Best Choice
1
Independently publishedBeing of Mind 90 days of self-discovery CBT workbook & journal.: Nourish your mind, chart your growth.
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9.7
Exceptional
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
2
Rockridge PressThe CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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9.4
Excellent
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Value for Money
3
Teach YourselfThe CBT Workbook: Use CBT to Change Your Life (Teach Yourself)
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9.3
Excellent
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
4
Crimson PublishingThe Little CBT Workbook: A Step-by-step Guide to Gaining Control of Your Life (The Little Workbook Series)
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9.2
Excellent
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
5
Independently publishedCBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living (Mental Health Therapy)
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9.1
Excellent
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
6
Independently publishedCBT Therapy Workbook: A CBT workbook with worksheets to accompany your CBT therapy sessions
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8.9
Very Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
7
Independently publishedA Self-Esteem Self-Help CBT Workbook for Adults: Breaking Free From Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with ... Radical Self-Love (Self-Management)
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8.7
Very Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
8
New HarbingerThe CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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8.6
Very Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
9
Independently publishedCBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life ... and Social Phobias (Counseling Workbooks)
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8.4
Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
10
Joss ReedCBT Workbook for Kids: 100 Engaging Exercises and Activities to Build Self-Awareness, Manage Stress, and Increase Mental Well-Being (The Emotion Detectives)
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8.3
Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
